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Simple Avocado Toast with Egg Recipe

Steven Rosenberg
Craving for a creamy breakfast that is possible to make in under 20 minutes? Here I am with this easy avocado toast with egg recipe for you. It's super healthy and keeps you full for a longer time, and boosts energy in the morning.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 2 people
Calories 620 kcal

Equipment

  • Toaster (or a skillet for toasting bread)
  • Nonstick skillet (medium)
  • Spatula
  • Small bowl
  • Fork (for mashing avocado)
  • Knife
  • Cutting board
  • Measuring spoons
  • Plate (for serving)
  • Paper towel (optional, for wiping the pan)
  • Small lid (optional, helps set egg whites faster)

Ingredients
  

  • 1 Ripe Avocado
  • 2 Slices bread
  • 2 Large eggs
  • 1 teaspoon Olive oil or Butter (for the pan)
  • 1 teaspoon Lemon juice (fresh is great, bottled works too)
  • ¼ teaspoon Salt to taste
  • Black pepper to taste
  • Red pepper flakes (optional, for a little kick)
  • Everything bagel seasoning (optional, for extra flavor)
  • Chopped chives or green onion (optional, for a fresh finish)

Instructions
 

  • Toast the bread

    Take 2 slices of bread and toast them until they are crisp and golden. You can toast them in a dry skillet for a warm crunch. Then set the toast on plates so it's ready for building the dish.
    best avocado toast with egg recipe
  • Mash the avocado

    To remove the pit, cut the avocado in half and scoop the whole flesh into a small bowl. Add salt, lemon juice, and a chunk of black pepper. Mash it with a fork until creamy but still a little chunky. This step keeps the avocado fresh and gives a homemade feel.
    fast avocado toast with egg recipe
  • Cook the eggs

    Take a nonstick skillet and heat it over medium heat, and add olive oil. Crack the eggs and cook for 2-3 minutes. You can cook a bit longer if you like them firmer. Then pop a lid on the pan for 30-40 seconds. It makes the simple avocado toast with egg recipe truly fast.
    fast avocado toast with egg recipe
  • Spread and stack

    Divide the mashed avocado in half and spread it between two toasts, edge to edge. Put one egg onto each toast. Sprinkle with red pepper flakes if you need a little heat, and everything bagel seasoning if you want.
    simple avocado toast with egg recipe
  • Finish and serve right away

    You can add chopped chives, but it's optional. Now add a final pinch of salt and pepper. Serve it immediately, because it tastes best when warm and crisp. This is a quick and simple avocado toast with egg recipe for busy mornings.

Notes

  • Pick a good avocado: Picking a good avocado is very important for this recipe to be good. You should not pick a rock-hard one, it won't mash well.
  • Egg style swap: Fried eggs are easy and fast, but you can do scrambled eggs or soft boil according to your comfort zone.
  • Keep it quick and easy: Keep everything ready and lined up so you can eat it fast. 
  • Topping ideas (optional): You should add toppings without making the core recipe complicated. You can add sliced cherry tomatoes, a pinch of feta, hot sauce, or extra pepper. 
  • Serving tip: To feel the crispness and warmth, eat right away.
Keyword avocado toast, egg toast, fried egg, poached egg, smashed avocado, sourdough toast, whole grain breakfast